PROGRAM DETAILS

Muscles for All! (Push-Ups 1)

No matter your age or gender, just 5 minutes of the right workout can build strength and transform your body. "Muscles don't lie." Let's tax our muscles to the max!
  • program length: 5 minutes
  • episode #1

Sunday, August 8 at 10:25 pm on 12.4


additional airdates

  • Friday, July 23 at 7:10 am on 12.4
  • Friday, July 23 at 11:10 am on 12.4
  • Monday, August 9 at 11:25 am on 12.4

upcoming episodes

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past episodes

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series description

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