Muscles for All! (Back Muscles 1)

No matter your age or gender, just 5 minutes of the right workout can build strength and transform your body. "Muscles don't lie." Let's tax our muscles to the max!
  • program length: 5 minutes
  • episode #3

Saturday, July 11 at 8:55 am on 12.4

additional airdates

  • Sunday, July 12 at 8:45 pm on 12.4

upcoming episodes

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past episodes

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series description

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