Fit First

Now that the ladies are shedding pounds and losing inches it's time to update their wardrobe with the help of a professional stylist.
  • program length: 22 minutes
  • episode #204

Monday, March 15 at 5:00 pm on 12.2

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series description

Fit First helps tackle mind, body and spirit issues behind obesity and bad nutrition in Canada's Aboriginal communities. Under the guidance of trainer Kent Brown, a group of adults take part in physical and spiritual challenges that take them out of the conventional gym setting. Fit First gets up close and personal with participants as they make a commitment to getting healthy inside ... out!