april, 2018

15apr4:00 pm5:30 pmUp Your Game FREE Pre-Season Tune Up

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Event Details

Spring and Summer Racing Events and Challenges are right around the corner. Why not get an edge up on your training and enter the upcoming race/event season with an advantage!
Learn how to scan your body and look for the weak links that might be pre-disposing you to injury like muscle strains, achilles tendinitis, sciatica, plantar fasciaitis, hip and back issues and more.
This FREE Workshop is great for athletes of all levels from novice to elite.
Keelin Regan-Reed PT, DPT from Align PT in Longmont is an expert Physical Therapist and author of the book
Fix It Yourself-A Self Help Guide to Common Muscular Aches and Pains.
Space is limited, sign up before you miss out!
– If you have a yoga mat and a foam roller, please bring them with you.

FAQs

Are there ID or minimum age requirements to enter the event?
Young adults and older 16

What are my transportation/parking options for getting to and from the event?
Plenty of free parking!
Check RTD (Nelson/Airport Road Longmont) if you want to take a bus, otherwise transportation is up to you.

What can I bring into the event?
A yoga mat and foam roller if you have one. If not we’ll have a few here.

How can I contact the organizer with any questions?
michele@alignpt.com or 720-204-6546

Time

(Sunday) 4:00 pm - 5:30 pm

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