september, 2019

22sep1:00 pm5:00 pmTEDx Mile High Presents Passport to Mindfulness

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Event Details

ABOUT THE ADVENTURE

 

Passport to Mindfulness

An Adventure for Kids and the Adults: How to integrate mind, body and spirit into our everyday lives.

 

Join teachers/authors/adventurers Jason Gruhl, Lauren Moon and Drew Jared Irwin for an immersive experience of how to cultivate childhoodmindfulness and presence. Through fun and engaging activities, we will experience yoga, explore connection to self and others, sense our senses, and find our voices. We will help children synthesize the day’s activities and devise strategies for bringing what they’ve learned out into the world. Parents and guardians will delve into tools to integrate mindfulness into their parenting style. This Adventure is geared towards children ages 7-10 and the adults in their lives.

This Adventure is geared towards children ages 7-9 and the adults in their lives. Every child must be accompanied by one adult. 

Free but you must RSVP!

Time

(Sunday) 1:00 pm - 5:00 pm

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