Free & Virtual TEDxMileHigh Youth Adventure

We all know exercise is important, but why? Exercise and athletics not only affect your body but can change your mind and how you see the world. Join Patrick S. Cross, sports therapist for the Denver Broncos, performance nutritionist, and trainer, to explore what happens when you exercise, how what you put into your body affects you, and how to create your own custom routine. Ages 14 – 20. 

Learn more and register for free at https://www.tedxmilehigh.com/level-up/