june, 2021

08jun11:00 am12:00 pmL'Chaim2Life Virtual Conference – Maintain the Life You Love to Live

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Event Details

The L’Chaim2Life Conference is an annual conference on positive aging hosted by Kavod Senior Life. This year’s virtual conference includes nine workshops and a keynote from Rabbi Tirzah Firestone. Register and more information at www.kavodseniorlife.org/lchaim2life.

Take a closer look at ways to stay active and independent. This workshop will be led by Cindy Luebke, Wellness Director at Shalom Park, and focuses on exercises to improve balance and strength, fall prevention strategies, and techniques to gain control of your health to feel better, more active, and present in daily life. All exercises have modifications to reduce or enhance the challenge. Through proper practice, you will learn how to reduce pain and maximize results.

Time

(Tuesday) 11:00 am - 12:00 pm

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