Event Type: Health & Fitness

 Satya Yoga Cooperative offers a six-week prenatal yoga class series for the BIPOC community. The series begins Wednesday, March 31, 2021 and will be offered via Zoom from 7:00-8:30p ET / 5:00 to 6:30pm MT / 4-5:30 PT.   Pregnant people who identify as BIPOC (Black, Indigenous, and people of color)  are invited to join the series while coming together to connect the breath and body while exploring mindfulness in a racially and culturally diverse group. This series will support you in creating or growing a personal practice during the transition of pregnancy.  Classes are open, accessible, and welcoming to all genders, all abilities, and all bodies.

Classes begin with a check in followed by guided breath and physical practices supportive of pregnancy.  Please feel free to bring a mat and blanket, as well as a block, a strap or scarf, a pillow or bolster, and/or anything else to support your practice and comfort. 

The series is contribution based with a suggested contribution of $30-$90; no one will be turned away for lack of funds.

 Satya Yoga Cooperative offers a six-week prenatal yoga class series for the BIPOC community. The series begins Wednesday, March 31, 2021 and will be offered via Zoom from 7:00-8:30p ET / 5:00 to 6:30pm MT / 4-5:30 PT.   Pregnant people who identify as BIPOC (Black, Indigenous, and people of color)  are invited to join the series while coming together to connect the breath and body while exploring mindfulness in a racially and culturally diverse group. This series will support you in creating or growing a personal practice during the transition of pregnancy.  Classes are open, accessible, and welcoming to all genders, all abilities, and all bodies.

Classes begin with a check in followed by guided breath and physical practices supportive of pregnancy.  Please feel free to bring a mat and blanket, as well as a block, a strap or scarf, a pillow or bolster, and/or anything else to support your practice and comfort. 

The series is contribution based with a suggested contribution of $30-$90; no one will be turned away for lack of funds.

This course will empower women and men in medicine with the skills and resources to remove barriers and bias of women in leadership positions specific to the challenges in healthcare. Leaders in business and healthcare will present evidence-based strategies to promote professional development and enhance personal well-being. Nationally, there is large number of female clinicians reporting burnout which has a potential effect on patient experience, compliance and outcomes. This course will address the growing need for improved clinician wellness and development for a gender balanced leadership healthcare team